Low Carb Diet: The Ultimate Beginner's Guide To Low Carb Diet To Burn Fat + 45 Proven Low Carb Weight Loss Recipes (Low Carb Diet Book, Recipes, Low Carb, Burn Fat) by HMW Publishing & Simone Jacobs

Low Carb Diet: The Ultimate Beginner's Guide To Low Carb Diet To Burn Fat + 45 Proven Low Carb Weight Loss Recipes (Low Carb Diet Book, Recipes, Low Carb, Burn Fat) by HMW Publishing & Simone Jacobs

Author:HMW Publishing & Simone Jacobs [Publishing, HMW]
Language: eng
Format: epub
Publisher: HMW Publishing
Published: 2020-05-17T00:00:00+00:00


What Causes Keto Rash?

There are many theories. However, there are a couple of common denominators. Itching usually begins soon after a person gets into ketosis and it usually stops 1-2 days after a person eats more carbs and move out from ketosis. The itching often gets worse during hot temperature or after exercising, and the usual place of the rash and itch are areas where sweat can accumulate. Ketosis sweat can contain acetone, which can be irritating at high concentrations. If we consider all of the above, then we can presume that the itching some people experience is caused by ketones in sweat, perhaps as it dries in the body.



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